Try to plan for recipes that use the same ingredients so there’s less to purchase. This way you’re more likely to buy the exact items you need and can plan for breakfast, lunch, and dinner. Plan your meals ahead of time to determine the food items and quantities you need before you head to the grocery store. Frozen vegetables are great in soups and stews, and you can use frozen fruits for healthy breakfast smoothies. You can plan ahead and freeze prepared produce to save time on weekday cooking, or chop and freeze last week’s produce before shopping for more. Freeze Your Foodįreezing your fresh food before it goes bad helps your wallet and the environment. This can quickly get out of hand and push you over budget. It’s also important you make sure you actually need the item you’re purchasing instead of buying it for the sale. While a single coupon might not give you a large discount, you can save a lot with multiple coupons. These usually work in person or online, so you can shop when and how you like. Be sure to download and register your email for new updates and sales. Many popular grocery stores are rolling out apps that track your coupons and savings. Cut CouponsĬoupons are easy to find in the mail, in store, in your inbox, and even in a Google search. Trimming your food budget can help you stow away more for your financial goals, such as building an emergency fund or saving for a dream vacation. There are several ways to cut back on what you spend without sacrificing the quality and taste of your food. With a little practice, she’ll better learn her habits and be able to accurately adjust her budget. So she’ll need a total of $385 for food each month. She would budget six percent for groceries ($210) and five percent for restaurants ($175). For example, Rita makes $3,500 per month after taxes. With this framework in mind, you can calculate your total food budget based on your take-home income. Approximately six percent is spent on groceries, while five percent is spent dining out - including dates, lunches with coworkers, and Sunday brunch. It doesn’t all go towards groceries, though. Department of Agriculture, Americans spend 11 percent of their take-home income on food. Dining Outĭon’t forget what you spend at restaurants when you consider your food budget. Go to Mint coach Purchasing Groceries vs.
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